Putting It All Together - DVD
Cooking with the Food Mantra


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Our dietary goals should be very high fiber and whole foods/low fat with minimally refined or processed foods consisting mostly of whole grains/cooked fresh vegetables/beans and a little bit of anything else. This is a "Liv-it," not a die-t. A little fun always!

To order the DVD, please call us:

   Preventive Medicine Center
   1000 Asylum Avenue, #2109
   Hartford, CT 06105
   (860) 549-3444 or (800) 789-PREV